Growing up in the early days of social media, the author once measured self-worth in likes, filters, and follower counts. From Vine videos to curated Instagram grids, the pressure to perform and compare was constant.
Filters to Freedom, Gen Z
Now older and more self-aware, they’ve begun setting boundaries—limiting screen time, muting notifications, and prioritizing real-world joy over digital validation. Though still working in social media, they’ve shifted from chasing clout to sharing authentically and connecting meaningfully.
The journey isn’t perfect, but it’s grounded in self-respect. For this Gen Z voice, unplugging isn’t rejection—it’s reclamation of presence, purpose, and peace.
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