Malaysia faces a male infertility crisis, with 60% of sperm tests showing abnormal results and fertility rates below the replacement level. The government has launched the Men Wellness Clinic to help couples conceive, but not everyone can access it. If you are struggling with male infertility, you can try these natural tips:
Infertility Crisis Cure?
- Eat a healthy diet rich in antioxidants, zinc, selenium, and omega-3s.
- Avoid smoking, alcohol, drugs, and environmental toxins.
- Exercise regularly and maintain a healthy weight.
- Manage your stress and get enough sleep.
- Avoid tight underwear and excessive heat.
- Take supplements that support your reproductive health.
By following these methods, you may improve your fertility and achieve your parenthood goals.
How To Boost Your Fertility Naturally? Read More Here – Read More On The Story Here

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